BIG TASTE, SMALL SPACE: Master the Art of Meals in a Mug
Please join us for a free Meal in a Mug class in the demonstration kitchen at the Education and Resiliency Center.
Delicious and nutritious meals with just a mug, microwave and mini fridge!
Minimal mess, minimal steps, MAXIMUM REWARD!
An opportunity to learn:
- The role of real food in your overall health and wellbeing
- The difference between whole foods and processed foods and how each affects your body
- How to squeeze more whole foods into your diet
- How to come up with variations for the mug recipe made in class
